Since your head is home to most of your sensory organs, your head must be able to move in relationship to your body, it is the neck that...

Many Canadians suffer from chronic headaches or migraines and studies shows that these headaches have a major impact on productivity and...

Sit Hunched If you do this for long period of time, can change the natural curve of your spine and create tension at the joints and tight...

Neck pain is one of the most common complains nowadays. It can be caused by trauma, myofascial restrictions, bad posture at work,...