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News & Articles
The last updates, insights, and trends to keep you healthy
Andreina Linares DOMP
Apr 29, 2019
Neck pain ?
Neck pain is one of the most common complains nowadays. It can be caused by trauma, myofascial restrictions, bad posture at work,...
Andreina Linares DOMP
Jun 24, 2018
Tips for stretching
On this post I will give to you a few tips that you can apply at home or at gym during your session of stretches so that they are...
Andreina Linares DOMP
Mar 5, 2018
What is Connective Tissue
In a previous post, I talked about fascia and I explained that it was a kind of connective tissue. On this post, I will explain with more...
Neck pain ?
Neck pain is one of the most common complains nowadays. It can be caused by trauma, myofascial restrictions, bad posture at work,...
Craniosacral Therapy
The Craniosacral System is a physiological system that involves the bones of your skull and the membranes surrounding the brain extending...
Carpal Tunnel Sindrome tips
Your hand is innervated by to main nerves that travel through your wrist, the median and the ulnar nerves. Moreover, the median nerve...
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